It's been overcast the last several days. Between that and the fact that there is much less sunlight during the day now, I realized it's affecting my mood and is getting worse as time goes on. I've struggled to even blog the last several weeks.
A year ago, when I ended up so sick with the swine flu, I went off some of my medicines to give my liver a break. My liver and spleen were both enlarged from the flu, and I figured they'd get better faster, if I stopped taking some of the medicines I was on. One that I stopped taking was my antidepressant. I went back on it in January, but when I did, I only went back on it at half strength. I'm thinking I may need to go back to my old dose through the winter months. I don't think I can take much more of the lack of motivation and feeling down. I know what I'm like at my best, and this is far from it.
I forced myself to be as productive as possible today. I was able to get the shelf liner in the drawers on the white cupboard I painted earlier. I then sorted through the things I'd taken out of the linen closet and put in the laundry basket several weeks ago. I was able to throw several things, give away others, and put the rest where it was was supposed take up permanent residence. It all fit in one drawer of the cupboard. It's a relief to have it finished.
I also did several loads of laundry today, but I have so many more to do. I'd like to be caught up on it before I go in for surgery, but I'm not going to sweat it, if it doesn't happen. I'm almost caught up on the laundry that we currently use. It's the stuff that's been sitting in the hallway since I took it out of Hopper's room that I haven't gotten around to just yet.
I made a list of things I'd like for us to accomplish this weekend. We'll see how it goes.
I'll count today as a win.
Compulsive hoarding is a mental disorder that is just beginning to be understood. As a hoarder, I have acquired things over the years with a specific purpose in mind at the time of the acquisition, used some of those items for their intended purposes, forgotten the goal for different objects, but now that I find that they have outlived their purpose in my life I am struggling to rid myself of those same things.
You can read the start of my journey here.
sounds like today was a win to me. hope you get feeling more like your self.seasonal affective disorder is a pretty common thing, maybe and increased dosage of your meds and Vit D would help
ReplyDeleteYou got more done today than I did... so yep, it's a win.
ReplyDeleteListen to yourself and act accordingly.
I'm sure you've taken into consideration that you'll be taking a lot of medication during and after surgery, so probably waiting to adjust dosages until that's over is good.
((hugs))
Yip it is a win. Love your cupboards :)
ReplyDelete