Compulsive hoarding is a mental disorder that is just beginning to be understood. As a hoarder, I have acquired things over the years with a specific purpose in mind at the time of the acquisition, used some of those items for their intended purposes, forgotten the goal for different objects, but now that I find that they have outlived their purpose in my life I am struggling to rid myself of those same things.

You can read the start of my journey here.

Wednesday, August 31, 2011

Someday.

Scooter finally went back to school this week after having been sick all last week, and Hopper started her day program again, so I am trying to get back into a routine. It's been easier said than done, but then again, it's also only been 2 days. And I'm trying to do the caffeine withdrawal thing again, without much success. I can't seem to do an extended hospital stay for the girls without getting hooked on soda again. I think it's because I'm afraid to sleep at the hospital, because I'm afraid the nurses will miss something I might catch. 


I know. 


I'm a control freak.


A control freak who's addicted to caffeinated pop once again.


It could be worse. I could be drinking a 6 pack or a 2 liter bottle a day, but I'm drinking less than half that. The rough thing is that I'm not sure, if I am going to try to get it out of my system before I get through my mountains of paperwork or not. It is what it is. I either will, or I won't, and I'm not going to stress over it.


The paperwork, on the other hand, is a totally different monster. I will be stressing over it until I get it finished, and I've got to get it done as quickly as possible.


Well, that's not entirely true. 


I just need to find the girls' birth certificates and social security cards. So if I find them, I can take a breather from the rest of the paperwork, if I need to.


So I worked through some really rough boxes tonight. I only got through two of them, and although I feel accomplished, it wasn't easy. Although the first box was easier than the second.


The first box had an assortment of paperwork. There was everything from old water bills to telephone bills that spanned several years, and bank receipts. It also held old hospital and doctor receipts as well as school papers, art projects and notes from each of the girls.


It was fairly easy to sort. If the art projects didn't have a name on them, and I couldn't tell who had done them, I tossed them. I saved some of the hospital and doctor bills/notes, if they had vital information on them, so I can scan them. For the most part, things were either thrown in the trash into the shredables, and almost all of the few things I saved will be scanned and then tossed.


I have to admit I felt pangs of guilt when I saw some of Hopper's papers in there. The school papers that I decided not to save weren't really the issue. It was the pages upon pages of her notebook papers that I threw that gave me pause. While I was going through them, to make sure there wasn't anything I was going to keep, I pictured her as a little girl piling all her special papers that she was so very proud of on top of Mom and Dad's piano stool.


For a moment or two I physically felt the same panic I used to feel when I would pick her papers up and put them in a box to hide them from her. I always felt guilty picking the papers up and taking them away from her when she wasn't looking, but if I hadn't we'd have had papers piled to the ceiling years ago. There was just so very little she ever asked for that I felt bad taking one of the few things away from her that she enjoyed so much. I didn't feel like a very good mom, for sure. And all of those feelings came rushing back tonight as I was going through the boxes. 


The feelings of unease carried over into the sorting of the second box. I absolutely abhor boxes like this one. It was a mix of paperwork, little toys the girls loved, necklaces, bracelets and mouse turds. There were a couple of tins in the box that I didn't save to use, but I did put with the scrap metal to recycle. And 90% of the stuff in the box went in the trash or in the shredables, but that doesn't mean it was easy to sort the stuff out.

The toys were plastic. I could sterilize the toys. I actually set them aside to do exactly that for awhile. There was a little change in the box as well, so I did clean it with an antibacterial wipe and put it in the piggy bank. I figured it was cleaner than the vast majority of coins in the piggy bank once I got done using the wipe on it, so that was easy enough. It's not like anyone will be handling it with any regularity anyway.


I found a copy of a letter Hubster's great grandfather had written in the 1890s that had been translated from Swedish to English after he'd moved to the States from Sweden so many years ago. There was also a snapshot of me and Hubster out at dinner when we were dating and a grouping of pictures that came out of a booth where you put quarters in at a mall to capture the moment. Bugster is holding a 3 month old Scooter on her lap, and the baby is wailing. Hopper is over to Bugster's side, and is laughing hysterically at the noises coming out of Scooter's mouth. It's a precious picture, to be sure, and I'm very glad I found it.



I also came across a 110 camera with a built-in flash in the box. I'll stick new batteries in and try to take the last couple of pictures on the film and then get it developed. I have no clue what we'll find when we get the pictures back. It ought to be interesting.


Most all of that was easy, but I really struggled when I came across the necklaces and bracelets. There was a really cute necklace with wooden hearts and wooden spools on it that I had just loved on the girls. It had a white heart, red spools, and a blue cord, and it was just adorable. I came really close to trying to figure out how to get it clean, so I could let Scooter wear it. She's really into jewelry, and she'd have loved it.


I mean, I could have soaked it in bleach water to make sure it was clean. The bracelets, too. One of the necklaces had definitely been made by Hopper or Scooter. It had all sorts of wacky, fun, colorful beads on it, including a pacifier bead, and I could have gotten in clean enough for the girls to wear again. And then I remembered all the beads we have downstairs just waiting for the girls to make new necklaces and bracelets, and how I really didn't need to save any of them. 


I probably would never feel comfortable enough to let the girls wear the bracelets and necklaces, even if I thought I'd gotten them clean enough. I'd likely just store them somewhere allowing them to make me feel guilty for not doing anything with them and not giving them to the girls and they'd sit there waiting for me to get to them. Someday. So I took a big breath, and I threw them in the trash.


Then I looked at the handful of toys I'd set aside to wash. I'm not sure what I'd have done with them. I probably would have bleached them til no color was left in the plastic all the while telling myself I was saving them for Bugster's babies. That she might just want to keep them for her little ones to play with. But she's going to want to buy toys for her little ones herself. She's not going to want toys that had mouse turds on them and she's not sure are clean enough for her babies. I don't want that for my grandchildren, either.


And then I realized the hoarder part of me was trying to take over. It was trying to make my decisions for me. To keep me feeling insecure. To keep me hanging on. To control me. 


So instead of waiting to deal with the toys Someday, I decided to deal with them now. Today. I threw them all in the trash, and although I have a slight residual feeling of panic, they're gone, and they're not coming back. 


I'll count it as a victory. 


A small victory, but a victory, nonetheless.


And it didn't happen Someday. It happened Today.

Friday, August 26, 2011

Thank you, Mr Body Temperature Regulator Guy.

Almost 20 years ago, I realized that every evening I get cold. Really cold. It feels like my body just shuts down, and when I get in that shut down mode, I freeze. When I sit down in the evening to relax, I absolutely have to have a blanket with me. I can never seem to walk around in just socks, because my feet get too cold, so I have to either have slippers or socks and shoes. It's maddening, because I'd love to walk around barefoot from time to time, but alas. It isn't to be.


Almost 4 years ago, I was diagnosed as having hypothyroidism. Even though my numbers were technically still within the normal range, I had many of the symptoms of having a sluggish thyroid (one of the main symptoms is one's body loses the ability to regulate it's temperature effectively), so the doctor started me on meds. The medicine has helped with many of the symptoms, but I still get cold every evening.


You know those microfiber blankets that are super soft and super warm? I sleep under 3 of those plus a sheet and a quilt year round. Well, except during winter months when we use the comforter instead of the quilt. I maybe wouldn't need quite so many blankets during the summer, if I didn't sleep directly under the window air conditioner, but I'd still need twice as many as Hubster. It's just a fact of life for me at this point. 


I can always tell when I'm getting sick, when 3 blankets, the sheet and the quilt or comforter aren't enough to keep me warm. Besides my typical long-sleeved shirt to sleep in, I often need a hooded sweatshirt as well. Thankfully, it doesn't happen often, but there are times every few months when I have to heap even more bedding on the bed in order to sleep. Granted, I usually wake up sore from the weight of all the blankets, and I'm usually drenched in sweat from the fever breaking as well as the occasional hot flash, but at least I'm finally able to get warmed through and through. 


So imagine my surprise a couple of nights ago when I realized that I didn't need a blanket when I sat down to relax before going to bed. Not only didn't I need a blanket, I didn't even need my slippers, and even the long-sleeved shirt was too much. I should have known something was up. I wish I could say that somehow, somewhere along the line, my thyroid suddenly started doing it's job and regulated my body temperature like it was supposed to, but no. (Remind me not to tip Mr Body Temperature Regulator Guy. He's doing a lousy job and deserves nothing!)

I ended up coming down with the bug Scooter brought home from school. I have been so tired. It's not like I'm tired from working hard. I haven't had the energy to do anything for a couple of days, and I've just felt punky overall. Sort of fluish. There was something going on with my throat. It wasn't sore as much as it felt like it was swollen, and I couldn't even stand to wear a super comfortable, super stretched out crew neck t-shirt. It was just felt too tight, even though it was several inches away from my throat. 


The good news is that Scooter seems to finally be over it, except for the canker sore inside her lip. I woke up today with more energy, and I woke up cold. I think it means I'm past the worst of this, too, in spite of my throat still feeling off. I'm hoping to get some paperwork sorted today and work on the laundry a bit. I've got to get something done. 


I need to get back in the dehoarding mode. 


And how!

Tuesday, August 23, 2011

Self-preservation.

My entire life I've dealt with varying degrees of depression.


In high school, I survived a suicide attempt. 


After Bugster was born, I dealt with postpartum depression. I began feeling suicidal and started having horrible thoughts about hurting our baby. It scared me to death. I got help and worked through things until I was out of trouble, but it's something of which I've always been acutely aware, because I never, ever want to get to that point again.


A few years ago, I found out that I had a severe Vitamin D deficiency. Since I started supplementing with Vitamin D, I've found I don't go as deeply into the depths as I have in the past, and I'm so very grateful for that. The antidepressant I've been on for several years has helped as well, but the Vitamin D definitely had more of a positive affect on me than it did.


I know that depression will always be a part of who I am, and I know that there are certain situations, and unfortunately, certain people I must avoid to keep my head above water. I struggle with having to limit my friendships with certain people, because I do know that everyone needs a friend, but I also know that I can't always be it. It quite literally is for my own self-preservation.


When I was dealing with the postpartum, I had a friend who lived across the street from us. She and her husband were having marital problems, and she constantly harped about how horrible he was. I don't recall her saying more than a handful of positive things about him or their relationship. Granted, neither my husband nor I had a really high opinion of him, but that wasn't the issue. The issue was that the more I was around her the more I found myself finding things wrong with my own husband. Things that I used to just take for normal quirks and differences soon became arguing point.


I was shocked when I realized how contagious negativity was for me and how I had allowed myself to be drawn in. I slowly started to distance myself from her, because I didn't want our friendship to interfere in my marriage. Thankfully, we moved away less than a year later, but before we had a chance to get out of there, my 'friend'  cheated on her husband and ran off with another guy.


I felt like I had betrayed my husband's trust by talking with her, by venting to her about every little thing about my husband that annoyed me, and it devastated me knowing I played an active part in it. I know the postpartum played a role in all of it, but it was still no excuse. I allowed myself to be drawn into her train wreck, and our marriage could have easily become a casualty. 


Don't get me wrong. I know that not all marriages are good marriages. And sometimes, people need to vent. To confide that things aren't going so well, because they're scared, and they need advice, and they want reassurance. I get that. But there's a huge difference between an occasional venting and someone being negative about their spouse with almost every word they speak. 


I knew then that the only way our marriage would work would be for me to stay away from people who were willing to regularly trash their spouses. It makes my heart heavy, and I want to help, but I can't. My husband and our marriage means the world to me, and I just can't go there. And to be blunt, Hubster is much more important to me than their problems and even than the friendship in which I may have an investment. 


I made that mistake once, and I'm never going to allow it to happen again. My husband and our marriage is always going to come first. Because we really are that good together, and because he means the world to me.


Because we are worth it.


It's all a matter of self-preservation.